Millets contain phytochemicals that act as effective nutraceuticals and help to prevent and cure diseases.
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Research on millets
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Super Nutritious Idly'sIdlys are a traditional South Indian Breakfast food made with Rice and Urad Dal. Here we have Idlis with a twist- Idlys made with Pearl Millet Rawa and Urad dal. These Idlys are rich in B complex vitamins, good quality proteins and have a low glycemic index.Read More
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Foxtail-millet-a-good-breakfast-food-for-diabetics-recent-researchFoxtail millet is a good breakfast option. A recent study suggests that replacing the rice in the usual ‘dosa’ can be extremely effective way to prevent rise in blood sugar levels in Type 2 diabetics.(Read More
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