Kodo millet vegetable khichadi is a nutritious one pot meal rich in fibre, regulates blood sugar, gluten free and can also help to lose weight
Read More
Tag: "High fibre"
-
Foxtail-millet-a-good-breakfast-food-for-diabetics-recent-researchFoxtail millet is a good breakfast option. A recent study suggests that replacing the rice in the usual ‘dosa’ can be extremely effective way to prevent rise in blood sugar levels in Type 2 diabetics.(Read More
-
Millets- as super foods
Millets are tiny little grains “super foods” that are nutrient rich that protect us from heart disease, diabetes, cancer and gut problems. Millets are alkalizing and can improve the nutrient content and quality of a balanced diet.
Showing 1 to 5 of 5 (1 Pages)