Mijoss - Foxtail Millet Idly Rava
Foxtail Millet is rich in protein, dietary fiber, essential fats, minerals and antioxidants.
Foxtail Millet is rich in protein, dietary fiber, essential fats, minerals and antioxidants. On intake it gradually increases blood sugar and prevents spikes. It helps to control blood sugar, cholesterol and reduces risk of heart attack.
(per 100g edible portion 12% mosture)
|Protein (g)||12||Energy (k cal)||393|
|Fat (g)||5.0||Ca (mg)||18|
|Crude Fiber (g)||9.0||Fe (mg)||4.0|
|Carbohydrate (g)||74||Thaimin (mg)||0.59|
|All values except protein are expressed on a dry weight basis Source: Hulse and others (1980) United States National Research Council/ National Academy of Science (1982) USDA/HNIS (1995) FAO (2012)|
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