Mijoss - Kodo Millet
Kodo Millet is rich in protein, contains B vitamins.
Kodo Millet is rich in protein, contains B vitamins, minerals (Ca, Iron, Potassium, Magnesium and Zinc). Protein quality is good and can be further improved by combining with legumes. Kodo millet helps to manage blood pressure, high cholesterol and blood sugar levels. Regular intake lowers cardiovascular disease risk.
(per 100g edible portion 12% mosture)
|Protein (g)||8.72||Energy (k cal)||362|
|Fat (g)||3.2||Ca (mg)||35|
|Crude Fiber (g)||5.2||Fe (mg)||1.7|
|Carbohydrate (g)||73||Thaimin (mg)||0.15|
|All values except protein are expressed on a dry weight basis Source: Hulse and others (1980) United States National Research Council/ National Academy of Science (1982) USDA/HNIS (1995) FAO (2012)|
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